Traditional Okinawa Goju Ryu Karate for All Ages & Abilities
Mini Ninjas Ages 4-5
Mon/Tues/Wed/Thurs: 4-4:30pm & 4:30-5pm
This fun and meaningful class is specifically designed to help your child develop important social and physical skills such as active listening, following directions, sharing and taking turns, increased ability to focus, respect, inner discipline, confidence, balance, coordination and self-control.
Karate Kidz Ages 6-11
Mon/Tues/Wed/Thurs: Ages 6-8: 5:00-5:45pm & 5:45-6:30pm
Mon/Tues/Wed/Thurs: Ages 9-11: 6:30-7:15pm
In our Karate Kids class, participants learn more than blocks, strikes, and kicks. The nature of martial arts training gives you the confidence and self-discipline to succeed. Classes are specifically designed to help students learn what it means to respect themselves and others. Increased confidence and courage, result in the ability to avoid conflict and solve problems non-violently
Teens Ages 12-15
Monday: 7:30-8:15pm
Tues/Wed/Thurs: 7:15-8pm
In this class Teens will learn the building blocks of Karate and how to employ them for self-defense. Learning self-defense now will prepare students with a keen sense of awareness and skills needed to protect themselves in various situations, especially when they are away at college.
Adults 16 & Up Ages 12-15
Monday: 7:30-8:15pm
Tues/Wed/Thurs: 8-9pm
An immersive training experience to deepen your mastery of authentic Goju Ryu through traditional techniques, conditioning, kata, and partner practice. Learn authentic Goju Ryu directly from Sensei Kapel, a world class teacher and be part of supportive community.